Introducing My New Series

Some people ease into birthdays with a cake, candles, and maybe a toast or two. Me? I’m diving headfirst into a six-week experiment I’m calling “52 by 52.”

The mission: rack up 52 mini victories in 6 weeks — all before I celebrate my 52nd birthday.

Yes, you read that right. Fifty-two wellness wins. Six weeks. One soon-to-be 52-year-old woman on a mission.

What Exactly Is “52 by 52”?

Instead of dragging out a year-long challenge, I wanted something fast, fun, and a little bit daring. Over the next six weeks, I’ll be stacking up 52 small, doable wellness goals — daily actions, mindful rituals, and playful experiments that push me toward feeling healthier, lighter, and more alive by the time the candles are lit.

Think of it as a wellness bootcamp meets bucket list:

  • One morning I might start with journaling and a glass of water with lemon and apple cider vinegar.

  • That afternoon? A walk on the beach.

  • Later in the week? Cooking a new plant-based dish, trying a new stretch routine, or even digital detoxing (wish me luck!).

Individually, they’re tiny. Together, they create big momentum.

Why 52 Mini Victories?

Because small steps add up. I don’t want a massive, impossible-to-keep resolution. I want a stack of little wins that prove to myself: yes, change can happen quickly.

  • 52 is symbolic — my age-to-be.

  • 6 weeks is short enough to keep me motivated but long enough to see real shifts.

  • And mini victories? They make wellness feel approachable, not overwhelming.

By the end, I want to feel stronger, calmer, more confident — and ready to step into 52 with energy and gratitude.

What Counts as a Victory?

The beauty of “52 by 52” is that it’s flexible. Some victories will be physical, others emotional, spiritual, or even playful. Here’s a sneak peek:

  • Drinking more water each day (with my new favorite insulated bottle).

  • Adding more plants to my meals (hello mango salsa and plantain bowls).

  • Exploring Puerto Rico’s trails and beaches for outdoor fitness.

  • Setting boundaries with tech for a real mental reset.

  • Creating small self-care rituals inspired by the Caribbean lifestyle.

Nothing too crazy, nothing unattainable — just tiny actions that make me feel like I’m moving forward every single day.

Why Share This Journey With You?

Because I know I’m not the only one craving a reset button, especially when big birthdays roll around. We all want to feel healthier, lighter, and more aligned — but sometimes the idea of “reinventing yourself” feels overwhelming.

So I’m breaking it down. If you’ve ever thought…

  • “I don’t have time to overhaul my life.”

  • “Wellness feels complicated.”

  • “I just need a few small wins to feel motivated.”

Then this series is for you, too.

How to Follow Along

I’ll be sharing:

  • Weekly blog posts breaking down my progress (the wins, the flops, and the surprises).

  • Instagram Reels + TikToks showing behind-the-scenes moments from Puerto Rico — ocean dips, market finds, and wellness rituals.

  • Amazon must-haves that make each victory more doable (like the yoga mat that’s keeping me sane).

By the end, we’ll have 52 victories together — and I’ll step into 52 not just older, but stronger.

Join Me in “52 by 52”

This is a sprint, not a marathon. Six weeks. Fifty-two goals. A whole new mindset heading into my birthday.

Are you ready to celebrate little wins with me? Because sometimes the fastest way to change your life isn’t through big resolutions — it’s through 52 mini victories.

Perfect! Here’s a sneak peek list of your first 10 mini victories for your 52 by 52 series. I’ve kept them playful, doable, and connected to your Puerto Rico wellness vibe:

Sneak Peek: My First 10 Mini Victories

  1. Sunrise Stretch – Start one morning with gentle stretches while watching the Puerto Rican sunrise.

  2. Digital Detox Hour – One full hour with no phone, no notifications — just quiet.

  3. Hydration Win – Drink a full day’s worth of water (with a squeeze of fresh lime for island flair).

  4. Ocean Dip – Take a 10-minute swim and treat it as a moving meditation.

  5. Plant-Powered Plate – Create one colorful, plant-focused meal featuring mango or plantains.

  6. Gratitude Scribbles – Fill one page in a journal with things I’m grateful for today.

  7. Trail Time – Walk one of Puerto Rico’s nearby trails for fitness and fun.

  8. Early Lights Out – Go to bed 30 minutes earlier than usual.

  9. DIY Spa Night – Mix a Caribbean-inspired body scrub (think coconut + coffee grounds).

  10. Dance Break – Blast music and dance for 10 minutes — no rules, just joy.

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How Moving to Puerto Rico Will Jumpstart My Wellness Journey

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Why Our 50s Are the Perfect Time for a Wellness Reboot